Introductory Class Every Saturday
Meditation Museum, Silver Spring, MD -11:00AM Meditation Museum II, Tysons, VA -9:30AM or 2:00PM |
Learn to Meditate (Maryland and Virginia)
If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life. |
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