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Meditation Classes in Silver Spring, MD and Tysons, VA
Benefits of Meditation
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People meditate for all sorts of reasons. To relax, calm down, relieve stress, improve relationships, understand themselves, tap into their potential, find meaning and purpose in life, awaken their spirituality. Whatever your interest in meditation is, you will find something for you at the Meditation Museum.
Relax, Learn, Experience, Enjoy. Tour our exhibits, experience the peace of our quiet room, or learn meditation at one of our workshops and classes. We invite you to visit us soon. |
Meditation News
Founder of Tyson’s Meditation Museum II shares her insight on wellness, politics and more
SEPTEMBER 18, 2019 by JESS FELDMAN In the center of Tyson’s Corner lies a haven for meditation. Here, Sister Jenna of the Brahma Kumaris movement talks spirituality and understanding. read more... |
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Local Girls Build Confidence, Self-Esteem at Meditation Museum
Silver Spring site teaches inner peace, self-worth BY CHARLIE WRIGHT| Published: 2019-08-02 14:00 Gathered in a semi-circle at the center of a long room lined with spiritual artifacts, 10 teenage girls from Community Bridges gazed upward Wednesday afternoon. read more... |
Sister Jenna sits before a group of 10 girls from Community Bridges during a female empowerment program
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Say Hello To Your NeighborIn June of 1999, Dadi Prakashmani was featured at a special program held in Washington, D.C. In honor of her visit, the Mayor of the city, Anthony Williams, proclaimed June 10th “Dadi Prakashmani Day” – a day for peace in the Nation’s Capitol.
Since then, this proclamation has inspired annual service projects in the D.C. community including, “Envision a City of Values”, “Remember Me”, “The Tree of Blessings”, “Kites for Peace”, “Dancing for Peace”, “America Meditating”, “Meditation Marathon”, and “Karma Kafe Conversations." On June 10, 2000, the “Om Shanti” Peace Tree honoring Dadi Prakashmani was planted on the grounds of the U.S. Capitol by dignitaries and citizens of the D.C. area. On it's 20th anniversary, the Washington D.C. Brahma Kumaris proudly presents the 20th Dadi Prakashmani Day Initiative, "Say Hello To Your Neighbor" (SHTYN). In an age of increasing fear, lack of trust, loneliness, isolation, SHTYN is about fostering new friendships beginning with the person next to you. Be curious about their success, challenges, triumphs and see how best you can work together to foster, meaningful and purposeful connections. Feel free to tweet your story at @meditmuseum or share on our Facebook page at MeditationMuseum. To all our friends, known and to be known, with our purest feelings, we greet you...Hello Neighbor! |
Here's some ideas on how you can get started:
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1) Share this message with others;
2) Bless your neighbor with your pure feelings and good wishes; 3) Share a note of good wishes with a colleague at work; 4) Visit another office in your building or send flowers or sweets; 5) Attend an event that is different than one to which you are accustomed; |
6) Mail a card to your neighbor;
7) Invite your neighbor over for tea or juice; 8) Smile more; and 9) Come up with a wonderful way to make new friends and share with us |
Guided Meditations with Sister Jenna
Download an album of inspiring guided meditation commentaries created by Sister Jenna, the Director of the Meditation Museum. |
Inclusion Revolution - $9.99
Your Inner World - $9.99
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Off The Grid $8.91
Off To Work - $8.99
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